I think this is important. I think this is something I should really work on. I have been dreaming of getting fit naturally - you know without taking a slimming coffee or whatever. Few months ago I bought a set of badminton rackets, a net and last month bought my new Nike pink shoes because I thought I want to loose weight playing badminton and jogging. When my hubby and I were just dating, we were badminton game enthusiasts. We meet with friends and book badminton courts on different locations in Quezon City. It was fun! I envy my friends who join marathons here and there. Atleast was able to let Hershey join the Standard Chartered Kids Dash marathon which happened last month. It was a Singapore-wide event.
So this year, I would really be glad to have at least once a week jog around our park. Exercise and exercise.
I would like to religiously take my Vitamin C.
Continue to say yes to organic food. Buy organic, eat organic.
Continue to use Olive / Canola oil.
Eat less fatty food. Eat more veggies and get fresh fruits as snacks.
Sleep early. Sleep more.
There... I know it's easy. I just need to always remember that health is wealth.